Rewrite Your Story, Block Out The Noise

woman writing her story

TUNE IN TO THE EPISODE:

In the latest episode, I am  discussing the power of our personal narrative.

We are moved to do great things, take focused, consistent action when our emotions are stirred up and nothing has deeper emotional impact on us than the highs and lows of our life, especially the lows, right? So, in this episode, I help you understand how creating rewriting your story can serve you by giving every emotionally impactful experience of your life, a healthier perspective. This personal story, through its various elements, can become a guide for you so that you never feel lost and you always make choices that are integrity with your core values. 

Shownotes -

  • The impact our emotions have on us
  • How our stories and the way we connect to them can either drive us to greatness or keep us stuck
  • How a client resolved her struggles by rewriting her inner narrative
  • What is a personal narrative and how can you write one? 
  • How a carefully written personal narrative can protect us from external negativity

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If this episode resonated with you and you found the shared content useful or even if it made you think and reconsider your current life choices, share this episode on social media and I’ll be very grateful to you. 

When you do, tag me on Instagram @mehra_krati so I can thank and you give you a virtual hug 🙂

If you have any questions or concerns, feel free to reach out through the contact page. You can also DM me on Instagram. If there is an issue you would like for me to cover on the show, let me know and I’ll make sure you get the answers you need.

Thank you so much for giving time to this episode. I appreciate you and I’m glad to have you as a companion on this adventure.

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The Brain Behind The Blog

Hi! I'm Krati Mehra

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I know what it’s like to fall apart and gradually put your pieces back together to build something better than what you had before and I share all my lessons in this space hoping that you will share my learnings without the struggle.

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Hi! I'm Krati Mehra.

A superhero nerd determined to save the world one human at a time and that’s not even my most ambitious goal 😉 I am also a writer, content strategist,  and storyteller. 

I truly believe that the world changes for the better when even one person decide to be bold and play big and each episode of Experible can help us do that, one step at a time.

Travel and books have been my biggest teachers, and I get high on defiant truth telling. Let’s do this!

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